Flex Cup Starter Kit

Our products are HSA + FSA eligible

1 Flex Cup & free carrying pouch
+ 2 Free FLEX Discs
+ 1 Foaming Cup Wash (3.4 fl oz)
+ 2x Wipes (12 ct)

326 reviews

$52.97

Keep your cup and body fresh AF no matter where you go
Your BFFs will want in on this, too

The Flex Cup Starter Kit has everything you need for a clean, sustainable cycle month after month.

Included in the kit:

Flex Cup, the only menstrual cup in the world that can be removed like a tampon, lasts for years (so you can save moola and the planet), and gives you 12-hour protection day in and day out.

Clean your Flex Cup with the Flex Foaming Cup Wash to keep things foamy and fresh without the use of harsh chemicals. It’s pH-balanced, gyno-recommended, and safe for use on your entire body (intimate parts included).

And, when you’re out and about and your cup wash is nowhere to be found, Flex Biodegradable Wipes have your back. Use these to give your cup a good wipedown before reinserting and getting back to the party. They can also be used safely on your entire body, and to keep your hands and intimate parts clean when swapping out other menstrual products, such as Flex Disc.

Cup: What we put in our bodies is important. You don't have to make compromises with FLEX. Our products are safe for your body, regulated by the FDA, and made with supreme care and consideration. No chemical bleaches, no toxins, no issues. Only the good stuff.

  • 100% medical-grade silicone
  • No Formaldehyde
  • No Dioxin
  • No Pesticides
  • No Chemical Bleach
  • No Rayon or Latex
  • No BPA, PFOA, PFOS
  • No phthalates

Wash: To ensure our formula is safe for silicone menstrual cups and your most intimate body parts, we formulated it without synthetic fragrances, parabens, phthalates, alcohols, or SLS.

  • Aloe extract for sensitive skin
  • Anti-odor apple cider vinegar
  • Soothing rose flower water

Wipes: Designed with you and the planet in mind, Flex Biodegradable Wipes are formulated with gentle cleansers and botanicals, and free of synthetic fragrances, parabens, and alcohol. They’re also flushable (thank you, plant cellulose).

  • Soothing aloe extract
  • Refreshing cucumber extract
  • Oat extract for sensitive skin

Cup:

  • All-Day Wear. Keeps you safe from leaks and mishaps for up to 12 hours, so you can spend your day sleeping in, staying up late, or doing whatever makes you happy.
  • Innovation. This is the ONLY cup in the world that can be removed as easy as a tampon. We spent an entire year creating the "holy grail" of cups by combining shape with softness so you won’t feel it once it’s in place. Oh and that velvety pull-tab, it’s not like traditional cup stems, it’s super soft, flexible and even adjustable in length to fit your needs.
  • Sustainable. 100% reusable, lasts for years, creates zero waste & saves you money. The planet might just send you a thank you note.
  • Local Love. Unlike other cups, we make ours in the USA. Developed at a world-class medical device manufacturer, FLEX Cup is FDA compliant, made of 100% medical grade silicone and doesn’t contain toxins. Your vagina’s pH and natural lubrication can rest easy.
  • Perfect Fit Guarantee. We’re determined to get your size right. If yours doesn't fit, we'll switch it out for another size.

Wash:

  • Aloe extract for sensitive skin
  • Anti-odor apple cider vinegar
  • Soothing rose flower water

Wipes:

  • Approved by Mother Earth: Made from plant cellulose, our biodegradable wipes are designed to be flushed. So great, the planet might just send you a thank you note.
  • Gentle AF: Free of synthetic fragrances, parabens, and alcohols, these wipes are safe to use on the most intimate parts of your body.
  • Triple threat: Face and body need freshening? Go for it. Swap out a menstrual product? You bet. Clean your cup on-the-go? Absolutely. Our wipes are designed to be used in more ways than one (but grab a freshie each time plz).
  • Recommended by OB/GYNs: With a doctor-recommended formula that is safe for both intimate parts and sensitive skin, expect a round of applause at your next appointment.

Flex Cup

  1. Insert - Wash your hands and the FLEX Cup for 20 seconds. Press the sides of the cup together and then fold it in half again forming a tight ‘U’ shape. OR place a finger on the top rim of the cup and press it down into the center making the top smaller for insertion. Get in a comfortable position, relax your vaginal muscles, insert the FLEX Cup into your vagina, sliding it up and back toward your tailbone (not straight up).
  2. Wear it for up to 12 hours.
  3. Remove - Simply pull the ReleaseRing™ to break the seal and remove. The ReleaseRing™ pulls the top of the cup in to break the seal and help prevent spillage during removal. Before using or reusing, remove the ReleaseRing™ and thoroughly wash the cup for 20 seconds with warm water.

Wash

  1. Rinse silicone menstrual cup with cold water (if using Flex Cup™, unthread the pull-tab first).
  2. Wash cup in warm water with a few generous pumps of Flex Foaming Cup Wash.
  3. Thoroughly clean the cup, especially the air holes at the top.
  4. Rinse well with warm water.
  5. Allow the cup to dry before reinserting.

Wipes

  1. Gently wipe wherever needed.
  2. For menstrual cups, wipe all surfaces and allow to dry before reinserting.
  3. Flush product down the toilet to dispose, or toss in the trash.

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  • Your period
  • Your lifestyle
  • Your concerns

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  • < 2 Days
  • 3 Days
  • 4 Days
  • 5 Days
  • 6 Days
  • 7 Days
  • > 8 Days
LIGHT (1-2 tampons/day)
MEDIUM (3-4 tampons/day)
HEAVY (4-5 tampons/day)
  • < 2 Weeks
  • 3 Weeks
  • 4 Weeks
  • 5 Weeks
  • 6 Weeks
  • 7 Weeks
  • > 8 Weeks
Tampon Tampons
Pad Pads
Menstrual Cup Cup
Menstrual Disc Discs
Period Panties Period Panties
Ellipses Others
Can’t get out of bed
Can’t do certain activities
I mostly feel uncomfortable
Just like any other day
I’m constantly running to the bathroom
I can’t sleep through the night
My work out routine is thrown off
I can’t have sex
I feel uncomfortable
Less cramping
Less odor
Fewer leaks
Risk of TSS
Less waste
If you’re not sure, choose MEDIUM.

All done!

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Here is our pick for you!
Flex Box
plan type
Light plan $6.50
4 Discs per cycle per period
frequency
8 Discs every 2 months
Light Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 8 discs for $9.99 every two months starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Medium plan $12
8 Discs per cycle per period
frequency
16 Discs every 2 months
Medium Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 16 discs for $18.99 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Heavy plan $14
Discs per cycle per period
frequency
24 Discs every 2 months
Heavy Flow Starter Kit
Includes 12 discs + our Getting Started Guide

We will automatically ship 24 discs for $27.98 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Try FLEX with some liners at first.

Sometimes you just feel better with a little backup. FLEX plus liners would be a great combination for you while you transition to FLEX to help guard against leaks until you get the hang of positioning FLEX.

Not ready for membership? Try just one FLEX.

Here is our pick for you

Flex Cup
Flex Cup

FLEX Cup

$34.99 71+ Reviews

1 Menstrual Cup

  • + 1 Carrying Pouch
  • + 2 free Menstrual Discs

The FLEX Cup comes with 2 free FLEX Discs for you to try so that you can experience two new and innovative period products for no extra charge.

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