"The only menstrual cup in the world that can be removed like a tampon"

Flex Cup is so easy, you already know how to use it. The patented pull-tab breaks the seal for easy, beginner-friendly removal. Plus, it lasts for years saving you money and creating zero waste along the way.

#1 Recommended Cup by Cosmopolitan Magazine

We highly recommend to start with the Slim Fit. (unless you've had 2+ vaginal births), but we'll work with you if it doesn't fit, and may replace it with the other size.

BONUS! This pack includes 2 FREE Flex Discs. Many users prefer to switch between their cup and discs depending on their flow and what activities they're doing. (Psst... the disc allows for mess-free period sex.)

Choose Size

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Ingredients

Benefits

How to use

No toxins, not ever

What we put in our bodies is important. You don't have to make compromises with FLEX. Our products are safe for your body, regulated by the FDA, and made with supreme care and consideration. No chemical bleaches, no toxins, no issues. Only the good stuff.

why it's special

All-Day Wear. Keeps you safe from leaks and mishaps for up to 12 hours, so you can spend your day sleeping in, staying up late, or doing whatever makes you happy.
Innovation. This is the ONLY cup in the world that can be removed as easy as a tampon. We spent an entire year creating the "holy grail" of cups by combining shape with softness so you won’t feel it once it’s in place. Oh and that velvety pull-tab, it’s not like traditional cup stems, it’s super soft, flexible and even adjustable in length to fit your needs.
Sustainable. 100% reusable, lasts for years, creates zero waste & saves you money. The planet might just send you a thank you note.
Local Love. Unlike other cups, we make ours in the USA. Developed at a world-class medical device manufacturer, FLEX Cup is FDA compliant, made of 100% medical grade silicone and doesn’t contain toxins. Your vagina’s pH and natural lubrication can rest easy.
Perfect Fit Guarantee. We’re determined to get your size right. If yours doesn't fit, we'll switch it out for another size.

you got this

Insert - Wash your hands and the FLEX Cup for 20 seconds. Press the sides of the cup together and then fold it in half again forming a tight ‘U’ shape. OR place a finger on the top rim of the cup and press it down into the center making the top smaller for insertion. Get in a comfortable position, relax your vaginal muscles, insert the FLEX Cup into your vagina, sliding it up and back toward your tailbone (not straight up).
Wear it for up to 12 hours.
Remove - Simply pull the ReleaseRing™ to break the seal and remove. The ReleaseRing™ pulls the top of the cup in to break the seal and help prevent spillage during removal. Before using or reusing, remove the ReleaseRing™ and thoroughly wash the cup for 20 seconds with warm water.

Are you afraid to try it? We totally get it, trying something new can be challenging but once you nailed it, your period will never be the same. If you need help, our team of amazing FLEXperts are here for you at hello@flexfits.com

Added to cart

Name: Flex Cup
Brand: The Flex Company
SKU: DSC-SLIM
Price: 34.99 USD
Availability: InStock
Rating: 4.7 (476 reviews)

Perfect Sidekicks

Ultimate Comfort

FLEX Cup is velvety-soft and forms to your body for a perfect fit

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why FLEX Cup?

FLEX Cup is for doing more.

Up to 12-hour wear, no frequent changes
Sleep, exercise, swim, and more…
Reusable and lasts for years
Less messy removal

FLEX is for peace of mind.

Ultimate comfort and velvety-soft
Perfect Fit Guarantee
Hypoallergenic and pH neutral
FDA approved. BPA, phthalate free

Read our glowing customer reviews

Write a Review

average rating 4.7 out of 5

Based on 476 reviews

5 Stars

402 Reviews
4 Stars

32 Reviews
3 Stars

21 Reviews
2 Stars

10 Reviews
1 Star

11 Reviews

94% of reviewers would recommend this product to a friend

476 Reviews

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Reviewed by Robyn C.

Verified Buyer

I recommend this product

Rated 5 out of 5

Review posted

Game changer!

Where has the flex cup been my whole life!?! This is a game changer. No more worrying about heavy days and going to the bathroom every hour to make sure there are no accidents. No more waking up to leaks at night. I also love that you don't have to worry about going to longer events (concerts, movies, etc.) and trying to pack a bunch of tampons for it. This cup alleviates all of that. I didn't think the learning curve was that much to learn how to use the cup either. The best thing is Flex's fit guarantee so you know no matter what you will be taken care of and headed down the path of stress free periods because of it!

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Reviewed by Audrey H.

Verified Reviewer

I recommend this product

Rated 5 out of 5

Review posted

Life changing

I've always struggled with extreme periods, so bad I have to call off work the first couple of days usually. After 20 years of awful periods, I decided to try something different and bought one of these cups. I don't have to miss days at work anymore because I'm not experiencing debilitating cramps, I was going through a super tampon every 30 minutes to an hour, now I can go a few hours without having to dump the cup. This thing has literally given me my life back... I would suggest to anyone reading this to take a leap of faith, take a couple days to get used to using it, because it's a game changer...

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Reviewed by Mal

Verified Reviewer

I recommend this product

Rated 5 out of 5

Review posted

Cuppin’

I could not be happier with my Flex cup! Initially I tried a different cup brand, but my short fingers coupled with my high cervix led to a rather gruesome lesson. I needed a cup I could reach! After some research I came upon Flex. I was intrigued by the pull tab (thanks to my ptsd from last time) and that the tab could be lengthened. I ordered a size 2 based on my age and child birthing experience and hoped that this would be my unicorn. When it came I was flooded with fear from my last experience with a cup. I waited another month or two before I got the courage to try again. Insertion was a breeze! Thankfully, removal was even easier! However, there was an issue. I had a lot of bladder pressure. I couldn’t understand what was happening. I reached out to the Flexperts and they told me the cup may be too big for my body. They sent me a new size 1 cup free of charge, after I emailed my proof of purchase and whatnot. Determined to make this work because of how easy insertion and removal were on the size 2, I gave the size 1 a shot. Oh.. my.. goodness.. heaven. Absolute bliss! It doesn’t feel like anything is in there. I literally forget I’m on my period!! There are no cramps, no smell, no gross feelings.. there is nothing! I don’t know how, but I know I can’t feel it. Getting it into place is a breeze once you know your anatomy. As long as you make sure it pops fully open you are good to go for 8-12 hours. I definitely recommend the Flex cup. Not only because the product is a…

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Reviewed by Amanda

Verified Buyer

I recommend this product

Rated 5 out of 5

Review posted

Changed my life and my friend's too

First cup I tried and it changed my life. Loved it so much I got one for my friend too and she now says it's her favorite period product. Using a cup has gotten my period to shorten and definitely less cramps. The pull tab is awesome since I've heard one of the hardest parts about switching to a cup is releasing the suction but the pull tab makes that easy.

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“

If you want a cup that’s as easy as pulling out a tampon string: Flex Cup

Looking for FLEX Discs?

Get them here

Foaming Cup Wash product-image

Gynecologist-recommended, plant-based formula
Gentle & effective foaming wash
Safe for use from head to toe

Your period
Your lifestyle
Your concerns

Typically, how many days is your period?

How heavy is your flow on your heaviest days?

When did your last period start?

How many weeks do you typically have between periods?

What period product do you use most frequently?

How disruptive can your period be to your life?

What bothers you most about having your period?

What is the one thing you wish you could change about your period?

LIGHT (1-2 tampons/day)

MEDIUM (3-4 tampons/day)

HEAVY (4-5 tampons/day)

Tampons

Pads

Cup

Discs

Period Panties

Others

Can’t get out of bed

Can’t do certain activities

I mostly feel uncomfortable

Just like any other day

I’m constantly running to the bathroom

I can’t sleep through the night

My work out routine is thrown off

I can’t have sex

I feel uncomfortable

Less cramping

Less odor

Fewer leaks

Risk of TSS

Less waste

If you’re not sure, choose MEDIUM.

I don't know

Tap here if your cycle is shorter than 26 days or longer than 32 days.

My cycle is too irregular to predict

All done!

What email would you like your results sent to?

By clicking "See My Results" you agree to
receive email from The Flex Company.

Here is our pick for you!

plan type

Light plan $6.50

4 Discs per cycle per period

$6.50

per period

Based on 400+ reviews

frequency

8 Discs every 2 months

Based on 400+ reviews

Light Flow Starter Kit

Includes 8 discs + our Getting Started Guide

One-time purchase

Subscribe & Save

Deliver every 2 month

We will automatically ship 8 discs for $9.99 every two months starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

plan type

Medium plan $12

8 Discs per cycle per period

$12

per period

Based on 400+ reviews

frequency

16 Discs every 2 months

Based on 400+ reviews

Medium Flow Starter Kit

Includes 8 discs + our Getting Started Guide

Deliver every 2 Months

We will automatically ship 16 discs for $18.99 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

plan type

Heavy plan $14

Discs per cycle per period

$14

per period

Based on 400+ reviews

frequency

24 Discs every 2 months

Based on 400+ reviews

Heavy Flow Starter Kit

Includes 12 discs + our Getting Started Guide

Deliver every 2 month

We will automatically ship 24 discs for $27.98 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Try FLEX with some liners at first.

Sometimes you just feel better with a little backup. FLEX plus liners would be a great combination for you while you transition to FLEX to help guard against leaks until you get the hang of positioning FLEX.

Not ready for membership? Try just one FLEX.