Have the most comfortable period of your life.®

Not a cup. Better than tampons. FLEX is a body-safe alternative that lasts up to 12 hours.

is a disposable menstrual disc.

Unlike tampons and menstrual cups, FLEX sits just past the vaginal canal in the same place as a diaphragm and can't be felt at all once in place.

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Tampon
Cup

is a disposable menstrual disc.

Unlike tampons and menstrual cups, FLEX sits just past the vaginal canal in the same place as a diaphragm and can't be felt at all once in place.

3 tampons

choose a plan

On average, you use 1-2 tampons/day.
On average, you use 3-4 tampons/day.
On average, you use 4-5 tampons/day.

Starter Kit

For Light Flows

$9.99

Two Month Supply

8 FLEX Discs
Each FLEX disc holds the equivalent of 3 super tampons

Refill ships in 2 months

Two month supply for $9.99
$6.50/period
8 Discs
Each FLEX disc holds the equivalent of 3 super tampons
Pause, customize, or cancel anytime.


You might also like:

wipes-image
  • Safe to use from head to toe
  • Plant-based, natural, and flushable
  • Gynecologist-recommended formula
Shipping is always free.

For Medium Flows

$9.99

One Month Supply

8 FLEX Discs
Each FLEX disc holds the equivalent of 3 super tampons

Refill ships in 1 month

Two month supply for $18.99
$12/period
16 Discs
Each FLEX disc holds the equivalent of 3 super tampons
Pause, customize, or cancel anytime.


You might also like:

wipes-image
  • Safe to use from head to toe
  • Plant-based, natural, and flushable
  • Gynecologist-recommended formula
Shipping is always free.

For Heavy Flows

$13.99

One Month Supply

12 FLEX Discs
Each FLEX disc holds the equivalent of 3 super tampons

Refill ships in 1 month

Two month supply for $25.99
$14/period
24 Discs
Each FLEX disc holds the equivalent of 3 super tampons
Pause, customize, or cancel anytime.


You might also like:

wipes-image
  • Safe to use from head to toe
  • Plant-based, natural, and flushable
  • Gynecologist-recommended formula
Shipping is always free.

FLEX Discs
Each FLEX disc holds the equivalent of 3 super tampons

Refill ships in

Two month supply for

Pause, customize, or cancel anytime.


You might also like:

wipes-image
  • Safe to use from head to toe
  • Plant-based, natural, and flushable
  • Gynecologist-recommended formula
Shipping is always free. Liquid error (sections/google-shopping-product.liquid line 130): product form must be given a product
Up to 12-hour wear
Mess-free period sex
Reduces cramps
Not linked to TSS

“Flex was designed to solve many of the problems caused by traditional menstrual products. It doesn’t change the vaginal flora reducing the risk of infections and has not been linked to toxic shock syndrome.”

Dr. Jane Van Dis, MD

Certified OBGYN


is easy to use

Pinch.

FLEX may look big but it’s actually smaller than a tampon when you insert it. Start by washing your hands and pinching it in half.

Insert.

Use your index finger to guide the front edge, tucking it up behind your pubic bone. You shouldn’t be able to feel it at all if it’s in the right place.

Wear it for 12 hours.

Swim, workout, have sex, go to the bathroom, sleep, all without having to worry about leaks or changes.

Remove.

Always start with clean hands. Take a seat on the toilet and slide your finger up under the front edge of FLEX and pull straight down, keeping it parallel to the floor.

Dispose.

Once you've removed FLEX, turn the disc upside down to empty the fluid into the toilet, place empty disc in a wrapper and dispose in the trash.

Try Flex Disc $9.99
Try Flex Disc $9.99
Try Flex Disc $13.99

Read our glowing customer reviews

average rating 4.5 out of 5
Based on 1649 reviews
  • 5 Stars
    1251 Reviews
  • 4 Stars
    185 Reviews
  • 3 Stars
    85 Reviews
  • 2 Stars
    54 Reviews
  • 1 Star
    74 Reviews
88% of reviewers would recommend this product to a friend
1649 Reviews
Reviewed by Heather B.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Wasted my life with other products!!!!

I don't like tampons, never have never will. they hurt when taking them out, and honestly I could never find one that didn't leak. So I have been using pads for my entire life, since I was 9. (yeah I know that's young to get your period, FML) I have always been active, been playing sports my entire life, so obviously pads are not the best option, but it was the only one I had. But let's get serious, pads leak, you feel bulky and honestly gross throughout the day. So when I heard about FlexCup I was intrigued to say the least. So I took a chance and I bought it. LIFE CHANGING! I recommend it to almost every female I know!! It took a few hours to get used to it but I feel cleaner throughout the day, there is no odor and I can't even feel it! It has never leaked so I have been able to wear my regular underwear on my period!! I am able to sleep on my back, bend down, and workout without even worrying about leaking! I don't have to worry about changing my pad or if I leaked throughout the day! This has changed my life! I can't believe I had to endure years and years of ruining underwear, leaking through pants and being embarrassed while having my period!! Give it a try, it will change your life!

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Reviewed by Lani Mastny C.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Very comfortable

I've been using these for a while now, and love them. My only issue was the learning curve of insertion, which took longer than expected, but it's now all good.

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Reviewed by Jay
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Okay, but . . . WOW

As a 2006 baby(15 yrs old), I am more comfortably open to try a disc than a tampon. The Flex disc is the second product for menstrual cycles that I've used with pads being my first. I had long nails then, and it was my first time trying it. Can I just say, AMAZING! The beginning and end are tricky, but I've taken notes on how to do better and more comfortable the insertion and removal. The rest in between, though- I didn't even feel! Little to no leaks, felt comfortable, sometimes I got scared and I had regular cramps, but it was so nice and comfortable, I had no problem with it. It makes me not want to try tampons AT ALL. Definitely recommend.

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Reviewed by Leanna
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Period Sex Baybeee!

I never write reviews but after seeing the negativity around Flex (size/fit/insertion/ ETC) I needed to write a review- because I LOVE my Flex discs.

Being able to have sex any day of the month without any mess, feeling sexy with ZERO worry about leakage? Thank you Flex!!

That said, my flow has never been heavy and I've never leaked through a tampon. But compared to a tampon, I feel much better with a Flex disc, hands down.

I usually save my discs for intimacy, so only order every 2 months, which is financially feasible for me.

Lastly, IT FITS people. It just isn't a tampon!

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Staying clean all day made easy

Biodegradable Wipes 12ct
$2.99

Stay clean with our biodegradable wipes

Most wipes contain harsh chemicals and fragrances that can be harmful to your body and planet. Our water-based wipes are fragrance-free and body-safe. Made for sensitive body parts so you feel clean without worry.

  • With soothing aloe extract
  • Gynecologist approved
  • Plant-based, natural, biodegradable
  • Your period
  • Your lifestyle
  • Your concerns

Typically, how many days is your period?

How heavy is your flow on your heaviest days?

When did your last period start?

How many weeks do you typically have between periods?

What period product do you use most frequently?

How disruptive can your period be to your life?

What bothers you most about having your period?

What is the one thing you wish you could change about your period?

  • < 2 Days
  • 3 Days
  • 4 Days
  • 5 Days
  • 6 Days
  • 7 Days
  • > 8 Days
LIGHT (1-2 tampons/day)
MEDIUM (3-4 tampons/day)
HEAVY (4-5 tampons/day)
  • < 2 Weeks
  • 3 Weeks
  • 4 Weeks
  • 5 Weeks
  • 6 Weeks
  • 7 Weeks
  • > 8 Weeks
Tampon Tampons
Pad Pads
Menstrual Cup Cup
Menstrual Disc Discs
Period Panties Period Panties
Ellipses Others
Can’t get out of bed
Can’t do certain activities
I mostly feel uncomfortable
Just like any other day
I’m constantly running to the bathroom
I can’t sleep through the night
My work out routine is thrown off
I can’t have sex
I feel uncomfortable
Less cramping
Less odor
Fewer leaks
Risk of TSS
Less waste
If you’re not sure, choose MEDIUM.

All done!

What email would you like your results sent to?

By clicking "See My Results" you agree to
receive email from The Flex Company.

Here is our pick for you!
Flex Box
plan type
Light plan $6.50
4 Discs per cycle per period
frequency
8 Discs every 2 months
Light Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 8 discs for $9.99 every two months starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Medium plan $12
8 Discs per cycle per period
frequency
16 Discs every 2 months
Medium Flow Starter Kit
Includes 8 discs + our Getting Started Guide

We will automatically ship 16 discs for $18.99 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Flex Box
plan type
Heavy plan $14
Discs per cycle per period
frequency
24 Discs every 2 months
Heavy Flow Starter Kit
Includes 12 discs + our Getting Started Guide

We will automatically ship 24 discs for $25.99 every one month starting on . We’ll remind you before we process the next order. You can pause or cancel anytime, online.

Try FLEX with some liners at first.

Sometimes you just feel better with a little backup. FLEX plus liners would be a great combination for you while you transition to FLEX to help guard against leaks until you get the hang of positioning FLEX.

Not ready for membership? Try just one FLEX.

Here is our pick for you

Flex cup
Flex cup

FLEX Cup

$34.99 71+ Reviews

1 Menstrual Cup

  • + 1 Carrying Pouch
  • + 2 free Menstrual Discs

The FLEX Cup comes with 2 free FLEX Discs for you to try so that you can experience two new and innovative period products for no extra charge.

Free US Shipping

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